Individual personal data will not be shared with third parties. Jordan Feigenbaum, owner of Barbell Medicine, has an academic background including a Bachelor of Science in Biology, Master of Science in Anatomy and Physiology, and Doctor of Medicine. check out the. It is an easy-to-use web app that allows your coach to deliver programming, you to upload workout data, including videos and images, and you and your coach to communicate regularly. To put it in perspective, the latest Academy curriculum has been a full-time job for three people for the last year with no return on investment until its ready to go. portalId: "7968220", Barbells vs Machines: Whats Better for Strength? MOM & BARBELL LOGIC CLIENT. Maybe some people start out with their hips/butt too high and then move down into position when lifting the bar. Feels very weak compared to keeping the torso moderately upright. They are very entertaining and sometimes have interesting guests. The Court GRANTS the motion as to Mr. Butland and Porter Wright, but DENIES the motion WITHOUT PREJUDICE as to Steimel. If you are unsure whether this offer applies to you, please email, Please note that the 10-day trial offer applies only to people who have not had an active membership with BLOC for at least six months. Like online coaching services, Nutrition Coaching requires a three-month minimum commitment. In List View, missed workouts have a red Missed notification, and completed workouts show a green Completed notification. After that first three months, we continue to have a very low attrition rate, because the results speak for themselves. To hopefully clear up any confusion going forward, BLOC and SSOC are different services run by different companies. He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. That said, since the formation of SSOC there has been a growing number of disagreements and seemingly inflammatory actions between Barbell Medicine and Starting Strength through a variety of channels. Bandholz: How can people follow you and reach out? Ultimately, Starting Strength and Barbell Medicine want the same things, i.e. Accessory Advice: Why Wear Lifting Shoes? #313 Q&A: Testosterone and Body Fat, Hole Spacing, and More! We were free as a brand and a company. Fill out the rest of the profile information. It wasnt called Barbell Logic at the time. Change Your Cues, Chin-Up Progression: Get Your First Chin-Up, #333 Principles #21: Deescalating Hostile Situations, How To Bench Press: Setup, Safety, Bar Path, #331 Principles #20: Old-Fashioned Hard Work, #330 The Anatomy Masterclass with Bekah Krieg, #329 Remembering Dad: Childhood Memories and Fathers Day, #327 Cookin Out with Cameron Cox: Tips for Better BBQ, #326 Principles #18: Breaking Bad Habits. Weve also had some not-so-private arguments on programming as well. #272 Thursday Q&A #37: Diet & Diabetes, Nike Metcons, Chris Duffin Deadlift Cues, & More! BLOC requires a three-month minimum commitment, because we know it takes that long to really get in the groove of training and make some long-lasting notable changes in your body. Matt & Scott Answer Your Questions. We hire the best coaches and let them coach as long as they follow the basic standards, which include providing feedback within 24 hours, keeping it simple, and dont suggest tactics that will get clients hurt. Also he preaches a slumped over squat. We do this with expert guides, articles, webinars, and podcasts. #201 Saturday Q&A #12: Gaining Weight, Lifting Your Head on the Bench, A Personal Finance Clarification, & More! Bandholz: Your company produces a lot of content. You may join BLOC on two conditions: So the Academy is probably the most important thing were doing right now. Bandholz: Every coach is presumably a bit different. But again, weve got a great staff. sean Registered User Posts: 8 Joined: Fri Dec 07, 2018 4:42 pm. Theyre financially stable and can pay for a premium product. Many of our associate coaches also already coach part-time or full time in gyms, and some already own their own coaching businesses. However, if the room is still too small, one excellent cheap option is to purchase this fisheye lens for your camera. As long as you have access to the basic equipment listed above (either at your home gym or a public gym) then youll do just fine with BLOC. Each hasalready proven that they are a very good coach and are on their way to becoming a full BLOC Staff Coach. We also highly recommend the following items: BLOC Nutrition may be purchased as either a standalone product or combined with an online coaching service (Professional, Exclusive, or Club coaching). Absolutely. I paid my mentor for a license to use his brand name. I was allowed a platform to garner exposure while producing content for Starting Strength and developed deep, meaningful friendships with those in the organization. He is part of Barbell Medicine, which IMO knows their shit and have great programming, although he may have made some videos before he was part of the team. You already receive all suggested Justia Opinion Summary Newsletters. They are very entertaining and sometimes have interesting guests. Theyre not flighty. Masterclass #8: Accessory Lifts and Q&A, #281 Principles #3: Get More Done with the Pomodoro Technique. (& Thanksgiving 2021 Message) Your Holiday Workout Plan. We have expanded into the B2B markets military, corporate, and government. But even if your trainee "only" hit you for $200,000, that still ain't small potatoes, at least for anyone in the gym industry that I know. We are quite open to discussion, but as you can see here, there is a line that can be crossed, and nastiness is not needed. They have their own forum. It provides one-on-one strength and conditioning training, entirely web-based. Reynolds: Yes, it is. Were one of the more expensive online coaching companies. On any comment section, click the small up and down right arrows at the end of the field. Were on most social media, including Instagram. You can meet our full staff of coaches here. This page was generated at 05:35 PM. Carry on. check out the. It's just not how I personally do it. He described the instructional process to me, stating, Our clients video themselves doing weight lifts and movements. Olympic plateseither iron or rubber bumper or both. If both of those qualifications apply to you, then you may join BLOC. Absolutely! The web address is https://www.barbelllogic.app/. Email support@barbell-logic.com at any time to request an upgrade. You are now signed up and ready to go. I was informed of SSOCs formation while heading into a night shift during an inpatient pediatric rotation and while I didnt get to talk to Rip or Reynolds for any extended period of time, everyone seemed to agree that Barbell Medicine and SSOC were, competitors in the online coaching space and it would, Looking back, this seems a bit foolish on my part for agreeing that this was the case, as we very clearly. He and I recently spoke about the business, attracting coaches, and acquiring clients, among other topics. Rolling the Bar Back in the Deadlift When Is It Okay? #277 Q&A: Novice Weight Gain, How Not to Gain Muscle, and More! We try to provide genuinely helpful info. Barbell Logic 19 days ago Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. I do get that you usually want to load some tension, so to speak, when initiating the lift and not lift from a completely static position. #227 The TRUTH About Linear Progression (Rebroadcast), #226 The Professional Barbell Coach Certification with Bill Hannon. Hes been coaching folks from all over the world for over a decade through Barbell Medicine. Haven't you commented on your dislike for Alan in the past? Take Barbell Logic, for example. I would like to see it continue to flourish. Please note that the first month free offer applies only to people who have not had an active membership with BLOC for at least six months. A General Conditioning Program for Health and Fitness. We understand the difference between optimal and realistic. Some people cannot perform low bar barbell squats because of old injuries. For nutrition coaching services, the BLOC App helps keep track of your daily food and body composition information and forms the basis of your personalized nutrition plan. #370 Building Community through Voluntary Hardship with Jason Mccarthy of GORUCK, Model-Informed Coaching: Investigating the Drop and Pop Deadlift, Training Gear: Clothes, Shoes, Lifting Belts, and More, #368 The Art of Coaching with Brett Bartholomew, Strength Training for BJJ: More Mat Time, Fewer Injuries, #365 The Ways & Wherefores of Weight Cuts, Deadlift Muscles Worked: Grip Function and Training, #364 Sun & Steel with Online Great Books, What Does Creatine Do? The Missing Key to Success, #298 Q&A #42: Remembering Peter Nathan, MED the Book, and All the Shoulder Pain Questions, #297 How Sorinex Is Helping The Community During COVID-19, #296 Principles #8: Reading Is An Ongoing Pursuit, #295 Training with Minimal Equipment with Michael Wolf, Athleticism for Strength Training Success, #293 Principles #7: The Value of Freedom with Eric Bandholz (Beard Brand), #292 What Makes A Coach? Bad Coaching & How to Not Be Bad, Tactile Cues for Correct Lifting Technique, TKE Exercise with Heels Down: Gym Shorts (How To), Working Out in the Heat (Summer Training Benefits and Safety), Escape the Cooking Rut: How to Not Get Bored with Healthy Food, Coaching Kickstarter: Your Path to Coaching Others Starts Here, Strength Training to Brain Training: Learn New Skills for Long-Term Benefits, A Life of Strength: How Experiencing Strength Improves Your Quality of Life, Find Clients & Provide Value as a Coach in a Flooded Market, Online Coaching is Better Than In-Person Coaching, Old Time Strongman and the Home Gym (Strength History), Too Much, All the Time: SRA, FFM, and Tonnage, Find Your Coaching VIP (Values Identity Priorities), Kyphosis? Nutrition Coaching: Your Nutrition Coach will add slots in your calendar in the BLOC App to upload pictures of your food over 3-5 days that will include week and weekend days. What can I do? It was not good for us financially. Fast forward to 2020, and Barbell Logic has 1,000 clients and a burgeoning Academy program, which trains future coaches. It is only a problem if you start out in the correct position and then move out of it when you "sit back". At the time, there were only a few Starting Strength coaches who were doing a significant amount of online coaching, with Matt and I having the two largest businesses- both of which were operating independently without any problem. Please note that the first month free offer applies only to people who have not had an active membership with BLOC for at least six months. We want you to have as few barriers to training with us as possible. Its entirely online. Rippetoe on lawsuits Given that the BBL/SSOC thing ended with the threat of litigation, I thought it'd be interesting to hear from Glenn Pendlay on Rip's use of litigation to get Kilgore off his books. ), Happy and Healthy Holidays: Nutritional Strategies for Less Stress, Barbell Logic is 5 Years Old! 2) You must have entered Tanner Stage 4 on the puberty scale: https://en.wikipedia.org/wiki/Tanner_scale Time to Feast: How Much Can One Meal Impact Body Composition? #239 Q&A: Adductor Tendonitis, Deceptive Clients, and More! My experience has been great. Starting Strength/Barbell Logic Over the past few weeks, we have received several private messages expressing confusion about the relationship between Barbell Logic Online Coaching (BLOC) and Starting Strength Online Coaching (SSOC). Starting Strength has filed a lawsuit against Matt Reynolds and his SS credential was revoked, also it looks like the Strength Lifting federation is no longer associating with SS, they have moved to Barbell Logic website. #260 Getting Started #10: Better Eating Habits with Gillian Ward. Since then, there has been a large amount of chatter on the Internet about what happened and whats next. I typically do just ignore the frequent complaining about SS and Rip. Since its inception in 2016, Barbell Logic, Inc. has grown to be one of the largest online coaching companies on the planet with a staff of nearly 60 coaches and having served nearly 5000 clients over the past 5 years. What Do Phantom Limbs and Lifting Have in Common? Well walk you through the learning progression at your own pace. THE BARBELL LOGIC PROMISE With online coaching from Barbell Logic, you'll receive: CUSTOMIZED STRENGTH PROGRAMMING. Dress better and become more confident. Barbell Logic is 5 Years Old! #222 Saturday Q&A #17: Leg Length Discrepancies, Preventing Rust in a Garage Gym, How to Take Notes, & More! Our YouTube channel has short, high-impact videos. Again, there is a difference between optimal and realistic. #306 Modifying Linear Progression for Seniors, #305 Principles #11: Taking Stock of Whats Important. Lifting Rituals Are They Useful or Crazy? Having a strong family is important so we do offer a discount for immediate family members and spouses. What Do Phantom Limbs and Lifting Have in Common? Lifting in the Dark: Strength Training and Depression, How to Learn Midfoot Balance and Set Your Back, Heavy Light Medium (HLM): A Common-Sense Framework, The Texas Method: Method vs. Template (Part 2), The Texas Method: Clear Goals, Measurable Changes, and Applicability, Training for Control and the Hierarchy of Needs, Four Day Split Programming: Bringing Order with MED Principles, Finding the Touch-Point for Your Bench Press, Caffeine for Training and Press Pot Coffee, Training to Fight Fires: The Red Card Pack Test, Squat Depth: A Repeatable Range of Motion, Decision-Making and the Opportunity Cost of Strength Training, The Problem With Strength (Philosophy of Strength), Practice with Purpose: The Path to Coaching Excellence, Minimum Effective Dose: A Practical Approach for the Early-Advanced Trainee, Overhead Press Progression and Training Variables, Training Your Core for Functional Fitness, Homeostasis: A Framework for Strength Gains, Strength Training for the Low-Priority Lifter, Building Better Practices: Strength Training Warm-up Sets, Strength History: Strongwoman Icon Katie Sandwina, How to Get the Most Out of Online Coaching, Strength and Martial Arts: You Can Do Both, Role Models Influence in Our Quest for Strength, Squat Myths and Misconceptions (Part 2): Taking Down the Knee Naysayers, Falling In and Out of Love with the Lifts, Expectations for Post-Novice Lifters and Traps to Avoid, The Core Values: Insight Into Barbell Logic Online Coachings Culture, Squat Myths and Misconceptions Confronting Broscience, Strength History: Performance vs Training, Five Reps or Five Seconds; Victory or Honor. This will open the text editor. Nutrition clients may also upgrade their service by purchasing additional, ad-hoc calls with their nutrition coach. I hope that Barbell Medicine team is listening, and learning from this. Is nutrition coaching included with the Club option? ). The Future of Barbell Logic, Four Day Split Programming: Bringing Order with MED Principles. #236 Q&A: Tight Shoulders, Abdominal Surgery, and More! Squat Depth: A Repeatable Range of Motion, #193 Anatomy of a Deload: How & When to Take a Break. Every single SSC hired by BLOC wouldn't have a job if it wasn't for Aasgaard's Starting Strength credential.unless of course the coaches did it the right way like other coaches such as Andy Baker, Paul . Clients have a different associate coach assigned to review their technique and programming each week, so theres always a fresh set of eyes coaching the client. They offer a very structured set of services detailed on their site, and have a full staff that manages customer service and puts out helpful content. 2019) Court Description: Memorandum Opinion and Order 19 Sealed Motion, filed by ReynoldsStrong LLC. #200 Cutting Up With the Wives & A Retrospective, Training to Fight Fires: The Red Card Pack Test, #199 Fighting Solves Everything: Professor Pauls Battle Against Cancer. (Rounded Back Deadlifts), Test Your Might: When and How to Take an Unscheduled PR, Building Strength in your Wants, Awareness, and Boundaries, Punishers: Corrective Exercises in Online Coaching, Minerva, Worlds Strongest Woman (Strength History), Healthier Baking: Strategies and Recipe Ideas, The Only Fitness Article Youll Ever Need to Read, The Science and Practice of Getting Started: Day One, Happy and Healthy Holidays: Nutritional Strategies for Less Stress, Barbells and Back Again (Part 2): A Wifes Tale of Becoming a Client, Barbells and Back Again (Part 1): A Husbands Tale of Coaching His Wifes Return to Barbells, Eat Your Beans and 5 Beginner Bean Recipes, Pandemic Programming Part 3: A Lifters Survival Guide, Focus on Execution: A Mental Approach to Lifting, Take Charge: Kitchen Essentials for Starting Out or Starting Over (Again), Becoming a Barbell Coach: Study, Practice, and Application, Get Up and Move: Exercise and Nutrition to Combat Sedentariness, Pandemic Programming Part 2: Programming Behavior Change, Occupational Identity & Client-Centered Coaching: An OT Perspective. Can I still join BLOC? This letter aims to address both topics. We break those down within 24 hours and then post our analysis and improvements. If you have further questions, please dont hesitate to ask by emailing us at support@barbell-logic.com. So for all those asking, Why did this happen? Well, I dont have a simple answer for that, but were all going to be just fine, and I am excited for the future! Please click the button below for a Free Confidential Case Evaluation or call us toll-free 24 hrs/day by dialing (866) 588-0600. #205 The M.E.D. Email support@barbell-logic.com to learn more. After you sign up and complete your questionnaire, we will assign you BLOC Coach that best aligns with your goals. Masterclass #3: Freedom & The Four-Day Split, #268 The Heaviest Lift: Prof. Pauls Battle, and Victory, Over Cancer, #267 The M.E.D. You still must have access to all the basic equipment needs, and on a very basic level, must be able to sit down and stand up out of a dining room chair without using your arms/hands to help. Aristotle, Matt Reynolds, and the Origins of Voluntary Hardship, The Most Important Thing Youre Not Doing BEFORE You Squat. Our coaches are excellent teachers and very patient, so we know it will take some time to get used to the movements. Compiling Research and an FAQ, Coaching Lifters with Depression (Part 4): Programming Strategies, Increase Your Gravity: Strength, Health, and Space, Strength Programming: Quantitative vs. Qualitative Changes, Rising to the Challenge and Defining Yourself, Coaching Lifters with Depression (Part 3): Coaching Considerations, Assessing the Armys New Health & Fitness Doctrine (Part 2 of 2), Assessing the Armys New Health & Fitness Doctrine (Part 1 of 2), Professional Transitions: Starting from Scratch, The Field Guide Series: Romanian Deadlift, Coaching Lifters with Depression (Part 2): Training Benefits, The BLOC Approach: Client-Centered, Model-Informed, for Life, Coaching Lifters with Depression: An Introduction (Part 1), How to Not Totally Suck as a New Coach: A People Business, How to Not Totally Suck as a New Coach: A Risky Business (Medical Edition). #228 Q&A: Squat Grip Cues, Corporate Personhood, and More! Unfortunately SS has removed general discussion from their forums so it is natural that people are looking for an alternatives to raise their concerns. Can I keep one of the Associate Coaches as my permanent coach? Barbells and Back Again (Part 1): A Husband's Tale of Coaching His Wife's Return to Barbells. Location. With the Barbell Logic Online Coaching Club option you get custom programming for every workout and feedback on all of your training videos no other online coaching service offers that level of service for $119/mo. Barbell Logic. I started coaching online in January 2016. We are barbell experts. We provide rapid feedback on every workout. I was allowed a platform to garner exposure while producing content for Starting Strength and developed deep, meaningful friendships with those in the organization. The Red Flags of Dating with Dr. David Puder, Pt. You may find that using a computer (desktop or laptop) or a tablet (like an iPad) will add to your overall enjoyment of the service, though these are not necessary. Our content is a free value-add for clients and prospects. Read the full Barbell Logic Privacy Policy here. #215 A Brief History of Programming Theory: Zatsiorskys Two Factor Theory Pt. United States District Court, N.D. Texas, Dallas Division. Perhaps no industry has been more disrupted by the internet than education. You can explore additional available newsletters here. Reynolds: Im very particular about systems, the standard operating procedures. Copyright 2005 - 2023. Strength coaching clients will then perform a diagnostic test workout that will give you and your coach a baseline to work from. In general, a three-quarter angle from the front or rear will give your coach the best information. Time to Feast: How Much Can One Meal Impact Body Composition? Reynolds: Its our method of training future coaches, similar to a curriculum. #319 Q&A: Comparing Yourself to Others, Deviated Septum & More! In June 2012 I attended a Starting Strength Seminar in scenic Wichita Falls,TX and though everyone was offended at how skinny and well-groomed I was, they let me pass and obtain the Starting Strength Coach credential. How experienced and knowledgeable are the BLOC Associate Coaches? Your Senior Staff Coach is your point of contact for all your training questions. Click the link: From the login screen, click on the Forgot Password? link and enter the email address you signed up with to receive instructions on how to reset your password. Quite the contrary, in fact. #340 Which Deadlift Track Works Best for You? At the time, there were only a few Starting Strength coaches who were doing a significant amount of online coaching, with Matt and I having the two largest businesses- both of which were operating independently without any problem. Finding the Touch-Point for Your Bench Press, #218 Fixing the Militarys PT Problem with Nick Koldewey. You deserve a pathway to strength as unique as you are. How does the Club option compare to other online coaching groups or simply buying a template? Clients in the Club level of service are coached by a pool of our associate coaches. Im happy that its over. But imagine if we need to close a large corporate or government contract and we cant because we dont have the coaches. AI in Coaching. It provides the largest repository of expert strength coaches in the world, which is critical from a revenue perspective. The REAL Definition of Strength: Its Just Force Production, Whats the Big Deal about Strength? He is part of Barbell Medicine, which IMO knows their shit and have great programming, although he may have made some videos before he was part of the team. This letter aims to address both topics. GET MATCHED WITH YOUR COACH Not sure about Online Coaching? He described the instructional process to me, stating, "Our clients video themselves doing weight lifts and movements. I have tried to listen or watch the last 3 Starting Strength interviews with Rippetoe. What are the Best Exercises for Strength? Barbell Logic is part of the Fitness & Dance Facilities industry, and located in Georgia, United States. They will gain access to the text editor and can use the paperclip attachment icon to add photos. There's no contract and you can cancel anytime. Given that the BBL/SSOC thing ended with the threat of litigation, I thought it'd be interesting to hear from Glenn Pendlay on Rip's use of litigation to get Kilgore off his books. To attach images to a workout: In the text field, click the small up and down right arrows at the end of the field. Many of our strength coaches specialize in training people with physical limitations and some of them even come from a medical or physical therapy background. It was the most stressful thing Ive ever gone through. If the problem persists, you can report issues though Barbell Logics Discord Server (BLOC_App_Questions). How to Choose Quality Protein Supplements, #312 Creating a Thriving Online Business: Matt Reynolds on TrueCoach TV (rebroadcast), #311 Principles #13: Matt and Chris Take the Myers-Briggs and Enneagram. What angles should I use to record my lifts? Strength Matters. formId: "148fdd92-72f2-4761-9e51-640bc4c6dbf6" I lift in a very tiny room and have concerns that I wont be able to get my full body in the video for form checks. He's basically a licenced Starting Strength coach nowadays, from what I remember. It also includes relevant strength training and nutrition coaching information, such as the exercises you perform, what you ate, and videos and images that allow your coach to perform their services.