Richardson played football and ran track and field at Texas A&M where he won three NCAA indoor national championships in the 60-meter dash and was inducted into the school's Hall of Fame in 1994. High school: Ridge Point High School (Missouri City, Texas). A. Morgan 36-9; 10. However, I cant ensure accuracy on this for all teams, as its quite difficult to source this kind of information or analyse from race videos. He replied something to the effect of just knowing where to stand and when to go. This article started off as a conversation asking a few key questions to the 4x100m relay. Jones starred at the University of Illinois as well, where he was named 1991 Big Ten Freshman of the Year and led the Illini to the 1994 Big Ten Outdoor Championship by winning the 100-meter dash with a time of 10.10 seconds. The first team across the finish line, baton in hand, wins. Bromell won the world indoor championship in the 60-meter dash in 2016 and ran for the U.S. in the Olympics the same year. The first Olympic relay took place in 1908 but was split into two legs of 200m, followed by one of 400m and another of 800m. Coaches, take your best four 100 meter sprinters, and see how this formula works for you, assuming perfect exchanges. Theory is good, but you have to get the baton around the track! Double Olympic medallist and former world record-holder Foulds dies, Report: men 4x100m - IAAF World Athletics Championships Doha 2019, Report: women's 4x100m - IAAF World Athletics Championships Doha 2019, Preview: men's 4x100m - IAAF World Athletics Championships Doha 2019, Preview: women's 4x100m - IAAF World Athletics Championships Doha 2019, Preview: men's and women's 4x100m relay IAAF World Relays Yokohama 2019, 2018 in review: combined events and relays. This post will also remind us how to take proper splits in an indoor 4200 and 4x400m relay: Soskis 26.88; 6. Apr 28, 2023 Apr 28, 2023 Updated Apr 28, 2023 JOHNSON CITY Will Hagemeier will indeed remember Friday night, but not just because his name is now in the record book. If you re do the equation with hand times only you get a 21.3 foot mark, which would be 6.5m. 10:18 AM. Yes Mr Lee i think too that Bolt is for 9.70 or less in 100 if he has positive wind. I now use a Freelap timing system, so data is very easy to collect during these trials. 29, 2023 7:19 pm 22h ago All exchange zones for races in excess of Even though the server responded OK, it is possible the submission was not processed. The inaugural OHSAA 7th & 8th grade Track & Field State Championships were held in 2017. The quartet of Taylor Aska, Taylor Cox, Leah Gould, and Natalia Thompson dropped a winning time of 47.29 in the Northeast 4x100 final at Penn Relays. High school: William R. Boone High School (Orlando, Florid), 100-meter dash times: 10.05 (2011), 10.06 (2012), 10.19 (2010), 10.19 (2011). In 2012, I had a great group of boys, all juniors, who had shown the potential to do big things. 2003. Required fields are marked *. High school: Roosevelt High School (Dallas, Texas). The Huskies were the only group to break 49 seconds in the race. 10:18 AM. Der Leichtathletik was the official GDR track and field magazine. Web157 likes, 8 comments - Lillie Kane (@lillie_kane_) on Instagram: "Fun fact about me: I set a couple high school records (300 hurdles and 4x100 relay). 118. Sadie Voight, Lebanon, 52.23, 4x100 relay: 1. The general trend we notice is that the faster teams have a lower time differential number. He later became one of the leaders in sport education. In preparation for big-meet environments, we practice exchanges while other kids run next to each other in other lanes at various speeds to combat the chaos of the race and pressure of all the fast teams. [Tweet Complete Guide to 4x100m Relay Statistics] Notice the number of sub 10 guys per team, and how it drops from 4 to 3, to 1 and then 0. Crescent Valley (Quintana, McKee, Wisniewski, Marla Linvog) 4:22.67; 10. The Cubans are an interesting team to look at. It can be seen the best relays of the history in some aspects and times of Bolt and Blake. Caden Trimmer, Santiam Christian, 18.76 (PR), 4x400 relay: 7. The goal for boys high school teams should be to spend no more than 2.2 seconds in each exchange zone. The goal for girls high school teams should be 2.6 seconds. The initial runner in the 4 x 100 relay begins the race in starting blocks. The next three runners receive the baton via exchanges. WebHigh School Today; Participation Statistics; Publications; Record Book; Sanctioning; Sports Medicine; Student Services & Inclusion; Campaigns. All-Time 23 UMS-Wright, 1981-2022 17 St. Paul's Episcopal, 1983-2016 4x100 m Relay--Tuscaloosa County--41.182002 prelims. 800 M Dash 10. When you find the right balance of mark distance and timing, its an absolute beautiful thing to see! High school: T.C. 2004. Philadelphia Archdiocese Senior Girls 4x100. You can watch it live on FloTrack bit.ly/3NrJ190. Burrell committed suicide in Aug. 2021. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. In the 60s, he was a part of the American Specialist Program, doing clinics in Finland, Sweden, and Iceland. Jessica Kyne, who finished second in the individual 100-meter race, anchored Hoover in both the preliminary and final rounds. Out of the last 10 4x100m mens relay World Record teams, covering 1984 WR to 2012 WR times, there has only ever been one team that had ZERO sub 10.00 second athletes on their team. (11.38) at the Western Conference meet Friday in Weatherford. Most of Saturdays events at the Drake Relays took place in the rain, but the final high school events of the day were luckier than the college and professional athletes who competed before them. The Raiders got a 3-4-5 finish in the shot put from Blaine Altemus (30-5.5), Oryn Vander Kelen (30-2) and Bobby Hack (30-1). He won a silver medal in the 2012 Olympics in the 400-meter relay but was eventually stripped of the medal after teammate Tyson Gay failed a drug test. That team was the 1990 French team, who ran that time at the European championships in Split. Our kids started at the back of the acceleration zone, used the full 10 meters to accelerate into the exchange zone, and the exchange took place in the middle of the zone (after about a 20-meter sprint by the outgoing runner.). Bracy was named to the USA Today All-USA Track and Field Team in 2010 and 2011, won the 100 at the 2011 USA Track and Field Junior Championships and signed with Florida State to play football and run track. Freeman, like so many players on this list, saw his future on the football field and went to play for the University of Wisconsin. As long as both runners (incoming and outgoing) are near full speed, and you can maximize the free distance with outstretched arms, then either one will work. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.5 fresh in 69 milliseconds, 'The 127th edition of the meet begins on Thursday and concludes on Saturday. . High school: Carter High School (Dallas, Texas). Philadelphia 7th & 8th Grade Small Schools Boys 4x100. Bracy left FSU before the 2013 season to go pro in track and qualified for the 2016 Summer Olympics in the 100. The NFHS followed the NCAAs lead and extended exchange zones in the shortest relays from 20 to 30 meters. High school: Wilmer-Hutchins High School (Dallas, Texas). High school: Wauwatosa West High School (Wauwatosa, Wisconsin). Web2. I keep looking at this like, what? Jessica Kyne said while waving the white Drake Relays victory flag. YouTubes privacy policy is available here and YouTubes terms of service is available here. When you add up the season bests for Nesta Carter (9.90), Michael Frater (9.88), Yohan Blake (9.92) and Usain Bolt (9.88), you get 39.58 2.7 = 36.88. Baylie Campau, Jefferson, 13.64c (PR), 400: 9. Benjamin Bourne, Santiam Christian, 4:22.54, 110 hurdles: 2. Maybe the scarcity of training information from the DDR made it exciting, Im not sure, but it was the best I had my hands on. Mikell Adler, Corvallis, 17.23 (PR), 300 hurdles: 4. Emery Boutilier, Philomath, 8-4, 100: 5. There's not much known about Graves' collegiate career other than that he went and ran for Blinn College in Brenham, Texas, for at least one season. Martin's record in the 200 stood for 31 years, and he was the first two-time winner of the Track and Field News High School Athlete of the Year award. 9.80 with -1.4 m/s is around 9.66 with +0.9 wind(same that in Berlin), and 9.66 is almost half 19.30 heheh, really is it ;). Dont forget that for each exchange you can gain up to 5 feet (or 2 arms length) in free distance with your outstretched arms. South Albany High found its offense in a big way Tuesday. The IMG Ascenders led the field in the high school boys 4x100 on Thursday and qualified for the Championship of America on Friday at The Penn Relays. Not consenting or withdrawing consent, may adversely affect certain features and functions. inducted into the school's Hall of Fame in 1994, inducted into the Wisconsin Track Coaches Association Hall of Fame. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Each leg of the 4x400 meter relay consists of four equal lengths of 400 meterswith each athlete running the same distance. Since its easier to get the outgoing times, we time those in practice. 4 Duncanville (40.57), No. It was the first time since the girls event began in 1963 that Hoover won the title at the Drake Relays. Mateo Candanoza, Philomath, 9:31.57, 110 hurdles: 3. 5-3-3 & 4, 5-10-6 thru 11: Clarifies that in the 4x100-meter relay and 4x200-meter relay, and other relays with legs of 200 meters or less, each exchange zone will be 30 meters long. 10:16 AM. implements and his 100 and I tweeted a US 4100 member about how he figured out steps on short notice (I believe right after a relay in Monaco). Richardson led now-shuttered Fair Park High to a state championship in 1980, the year he reeled off his 10.20-second 100-meter dash, making them the last Shreveport-area school to pull off that feat competing in Louisiana's largest high school division. 1600 M Run 6. Friday left FSU after one year to turn pro but failed to qualify for the 2016 Summer Olympics by finishing fifth in his preliminary heat at the 2016 Olympic Trials. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. Tiondre Toomer Thomas Burns David East Draven Wilborn, South Albany, 17.06; 8. J-Mee Samuels became known for his blazing speed during his final two years at Mount Tabor High, where he also ran one of the fastest 200-meter dash times in the nation for a high school athlete. We still wanted to win, so I did my best to make it down the line as fast as I could. Theyve ran times of 38.00 (1992), 38.04 (2000), and 38.06 (1997), and the teams were of different athlete make ups. (tie) Logan 19-0, 200: 8. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Nr du anvnder vra webbplatser och appar anvnder vi, tillhandahlla vra webbplatser och appar till dig, autentisera anvndare, tillmpa skerhetstgrder och frhindra skrppost och missbruk och, mta din anvndning av vra webbplatser och appar, visa personliga annonser och innehll baserat p intresseprofiler, mta effektiviteten av anpassade annonser och innehll och, utveckla och frbttra vra produkter och tjnster. The final is scheduled for 4:20 p.m. (3:20p.m. Megumi Ludlow, West Albany, 5:02.33 (PR); 8. Running? Imagine your first day of practice. Your email address will not be published. WebIn outdoor, he was member of the winning 4 x 100 metres relay team at the NCAA Outdoor Championships, with a school and conference record time of 38.60 seconds, and of the 4 x 100 metres relay at the NCAA East Region that won the event with a The fastest 100-meter dash time in Nebraska history and one of the fastest high school times ever belongs to an improbable story in Tim Thompson. I hope we get to see the best every European 4x100m match up in Zurich later this year at the European championships. I also recall circumstances where people slept in their automobiles, Alonzo Kittrels wrote in The Philadelphia Tribune last year. This is a follow up to the relay article Baton Exchanges: How to Run the 4200m & 4400m. For an official schedule, please visit. High school: Cherryville High School (Cherryville, North Carolina). Cairo High's Lubeech Graves was at his best in the Illinois Class A state tournament, winning both the 100-meter dash and 200-meter dash state titles for three consecutive years, along with anchoring the 400-meter relay to two state titles and the 800-meter state title as a senior. Philadelphia Archdiocese Senior Girls 4x100. Madison Juhl, Philomath, 95-0 (PR), Pole vault: 4. I knew there had to be some factor to account for in these numbers. From those times, a go distance (G) could be marked and used for 4x100m relay exchanges. Have a look at the video of the race. Schwartz was selected in the third round of the 2021 NFL Draft by the Cleveland Browns. Corvallis senior Sydney Soskis, center, has helped the Spartans to the fastest 5A girls 4x100-meter relay time this spring at 51.68 seconds. Anneka Steen, Philomath, 1:04.54 (PR), 800: 4. I think we can take this, learn from it, see what we did wrong, what we can do to keep getting better, Jessica Kyne said. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. High school track and field rankings (April 4). Hill's speed was built at Coffee County High School in Douglas, Georgia, where he ran the fastest 100-meter and 200-meter dash times for a high school sprinter in the nation in 2012. I pulled my hamstring earlier, so Im not the healthiest right now, Kyne said. He was coming into his prime in 1980 when the U.S. made the decision to boycott that year's Summer Olympics. George ran in college for the University of Oklahoma, at the same time he also participated for the U.S. in the World Junior Championships. High school: Silsbee High School (Silsbee, Texas). The race the French won with a 37.79 world record clocking at the time. One of the main reasons why the time differentials are so low for many of these CLUB teams can be down to the fact that most club teams run these races in the early part of the season usually April, May or June time, when theyre not in peak shape and if Im using the athletes SB times that come later on in the season this will greatly effect that time differential number. When same year they get 10.7 and 10.8 ,with good handoffs the WR will be destroyed. That French team had three men from their 4x100m team make the 1990 European championships 100m final, one of which medalled (silver). You pray for warm weather and it finally arrives. High school: American Heritage High School (Plantation, Florida), 100-meter dash times: 10.07 (2018), 10.09 (2018), 10.13 (2018), 10.15 (2017). Alyssa Hertel is thecollege sports recruiting reporter for the Des Moines Register. High school: North Shore High School (Houston, Texas). The technical storage or access that is used exclusively for statistical purposes. If you look at the other charts further down the page, youll see a lot of the european and other non USA or Jamaican teams have a time differential of 2.50 to 3.00 seconds. 400 M Dash 8. With a time of 41.89 seconds at Fridays CCS Top 8 track and field meet, the Los Altos High boys 4x100 meter relay team broke a school record set the year gas averaged 39 cents a gallon, The Exorcist was the top movie in He then adds on a tenth of a second (0.10) for each changeover. This information, and the calculations, can be used to project a teams performance potential but does not guarantee a teams performance. Here is how things worked out. Lyles signed with the University of Florida but opted to turn pro instead of running in college. Best by Athlete Filter All Time Top Lists . The Penn Relays presented by Toyota is the oldest and largest track and field competition in the United States, hosted annually since April 21, 1895 by the University of Pennsylvania at Franklin Field in Philadelphia. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. That gives a go distance of 6.3m (20.66 feet, or 22 shoe counts). It was not Bolts first time at Relays. Madeline Nason, Corvallis, 5:06.36, 3,000: 2. High school: Thornridge High School (Dolton, Illinois). A handed to E, so I took As 2.53 seconds and Es 3.25 seconds, added .24 for the hand-time factor, and that gave me 2.77 and 3.49 (rounded to 2.8 and 3.5 on the table). Its surreal, the Huskies relay squad said in unison. The Chiefs 4x100 qualified for todays 4x100 Northeast final with an impressive time of 42.97 in Thursdays trials. All other world records in the 1990s had 2-3 athletes on their teams that broke 10.00 seconds the year of those world record performances. With a time of 41.89 seconds at Fridays CCS Top 8 track and field meet, the Los Altos High boys 4x100 meter relay team broke a school record set the year gas averaged 39 cents a gallon, The Exorcist was the top movie in All Rights Reserved. Bromell also won the USA Junior Outdoor Track & Field Championship in the 100 in 2013 and was named Gatorade National Track & Field Athlete of the Year. 3 in the world. 1 40.82 United States 1 London 10.08.2012 Tianna Bartoletta (11.12) 30.08.85 USA Allyson Felix (9.97) 18.11.85 USA Bianca Knight (10.33) Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. Learn More{{/message}}, {{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. Brendan Christian starred for Reagan High now Northeast High and was named the Gatorade National Track and Field Athlete of the Year in 2002. L'eron George had big-time success at Dallas Carter High yes, the school from Friday Night Lights running a 10.20-second 100-meter dash in 1999 then parlaying that into a spot on the U.S. 400-meter relay team for the Junior Pan American Games that summer. I was ready to figure something out to get them there the next season. Clark was a 13-time All-American for the Gators and anchored the national championship-winning 400-meter relay team as a senior in 2019. 3200 M Run 12. {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. Micah Matthews, Philomath, 17.20, Discus: 3. I am a Masters Athlete and Coach currently based in London UK. To provide the best experiences, we use technologies like cookies to store and/or access device information. Cameron Burrell was born into track royalty as the son of two Olympic gold medalists former 100-meter world record holder Leroy Burrell and Michelle Finn-Burrell. High schools are allowed to enter online and have us consider two athletes per individual event and one relay per relay event. Bottom line: Houston McTear went from abject poverty in the Florida panhandle to international track stardom in the late 1970s. He was having a breakout year in indoor track in 2020, especially in the 60-meter dash, before the season was canceled. SF. There has been a lot of USA teams that should have broke the 37.40 world record between 1994 and 2007. More Local Journalism to Love Start today for 50% off Expires 4/30/23, Corey Annan | NJ Advance Media for NJ.com. The equation you stated with Full conversions looks to give 5.75m. Exploiting your 4100 meter Relay Personnel, 4100m Relay: Thoughts on the European Athletics Championships. The 2012 USA womens team that ran 40.82 seconds broke the 1985 world record of 41.37 seconds, which was run by the GDR team. Boling is currently a sophomore at the University of Georgia and won a national title in the 200-meter dash at the NCAA Indoor Championships in 2021. Logan Parker, South Albany, 2:04.4, 3,000: 5. Crescent Valley (Bailey O'Briant, McKee, Greta Koegler, Lomonaco) 52.63, 4x400 relay: 1. The time when they begin to separate themselves from the pack is usually in high school when elite sprinters quite literally jump on the radars of coaches from top colleges. Within our 51 member state associations, we My calculations uses the best 4 times of each athlete from their season best (not personal best), subtract 1 second due to acceleration out of the blocks for the 2nd, Both of these are fairly close to the 41.37 WR. The change affects only relays with legs of 200 meters or less. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. . If coaching elite teams, Id want to see how my team compares to others based on the raw speed the team has, and the combined time and time differential. Here is a look at the local relay teams in the top 25 in the nation, according to DyeStat.com, with the top time in each event. Though the concept can be traced to Ancient Greece, where a 'message stick' was delivered via a series of couriers, modern relays emulate the charity races organised by the New York fire service in the 1880s, in which red pennants were handed over every 300 yards. Really this year Fraser and Stewart were only in sub11 shape, only Verenoica was in shape 10.7 and Simpson only 11.00, i dont think that with those times is easy get WR. She recorded a .778 batting average and tallied 10 RBIs. Samuels was named to the USA Today All-USA Track and Field Team in 2005 and the Track and Field News High School Athlete of the Year. 118. Choctaw placed first in the team standings. Their 1992 team that won bronze in Barcelona had zero sub 10.00 second performers, and they had no one contesting the individual 100m/200 events. Since utilizing this formula, my kids have broken three school records (both boys relays, and girls 4200). This is the situation nearly every high school coach in the northern US faces, including me here in Metro Detroit. Jamaica won the 2012 and 2016 Olympic titles. Williams narrowly missed out on making the U.S. Olympic team in 2008 and 2012 and was the U.S. Indoor champion in the 60-meter dash in 2010. Notice that theres a general trend the 1984, 1990 and first 1991 WR teams had 0-2 athletes who broke 10.00 seconds the year of those world records. I was talking to a friend of mine the other day about her interest in getting a timer relay. Jamaica 4100m Relay Potential A Sub 37 Second WR? The 100m record in 1984 was 9.93 seconds (Calvin Smith, 1983), so the 100m event has improved 0.35 of a second between 1983 and 2009. Drugs or no drugs, its the time I am calculating. Notice the number of sub 10 guys per team, and how it drops from 4 to 3, to 1 and then 0. Scio (Adams, Jones, Grace Muldahill, Emily Zamudio) 54.84c; 9. Often there are 100-100 exchanges and interchanging guys is relatively easy using these marks. Aside from recording a blazing, 10.17-second time in the 100-meter dash in 1991, there isn't much record of how Brown's career played out beyond high school. High school: Cairo High School (Cairo, Illinois). The USA womens team knocked 0.55 of a second off the previous world record, and 0.65 of a second off their own national record. 10:16 AM. Neal won the high jump with a 5 feet, 6 inch effort and teamed with Jordan Neves, Chris Connerton and Devon-ta Campbell to win the 4x100 relay with a time of 46.7 seconds. The table in the GDR book was part of Eckers formula for calculating the go distance. His formula showed takeoff distances based on the incoming runners last 25m speed (A) and the outgoing runners 26m acceleration time (B). (tie) Seth Goins, East Linn Christian, 8-6 (PR), Triple jump: 7. And what happens if someone gets hurt and I need to either change the order or substitute another guy? Now thats one hell of an improvement for 100m within a 30 year or less time frame. 3. In the book, he adds that consideration should also be given to those who are great starters and curve runners. 1 recruiting class in the nation for the Seminoles, then was an All-American in the 200-meter dash as a freshman. High school: Mount Tabor High School (Winson-Salem, North Carolina), 100-meter dash times: 10.05 (2005), 10.07 (2004), 10.07 (2005). http://radunga-dejandohuella.blogspot.com.es/#!/2012/08/el-dia-de-los-sprinters-unidos-4100.html. High School Track and Field Apr. I teach math and anything number-related excites me. This massive research article was written by Ian Graham. More than a foot of snow on your track and temperatures below 30. High school: Central High School (Beaumont, Texas). High school: Boys Town High School (Boys Town, Nebraska). So 30 years on and the 100m has imroved 0.35 of a second. How does collecting GPS metrics for athletes benefit their performance and improve your training program? The 4x100 Pop Quiz continued 5. The meet has changed, its fortunes waxing and waning over time. There is something breathtaking about watching a truly great sprinter. WebThe 4x400 Meter Relay Setup, Lane Stagger, and Cut-In. For safe exchanges, 75 becomes 60, B is 21m, and A is 20m. 100 M Dash 4. George won a gold medal at the Junior Pan American Games, helping lift a team that clocked in at a blazing, 39.78 seconds. He advanced through both events in the CIF SS Division 3 prelims, and in the Division 3 finals took second in the 400 with a school record mark of 49.24. Hill's time in the 200 meters that year of 20.14 seconds would've placed him fifth in the 2016 Summer Olympics. When Coach Mike Sullivan began working with younger athletes, he realized that force couldnt be a differentiating factor in their speed development. High school: Homewood High School (Homewood, Alabama). Melia Rasmussen, West Albany, 97-0 (PR), High jump: 9. . Clyde Littlefield 4x100 Meter Relay: top 9: 4x100-Meter Relay: All Entries Accepted: 4x400-Meter Relay: All Entries Accepted: Relay times may also be determined by adding the four best open/split times for athletes from either the 2022 - 2023 seasons. Really appreciate your prompt response. Heres a video of the 1990 European Championships 4x100m final from Split. He wroteThe Complete Guide of Long Jump Statisticsand theMichael Johnson Deep Dive, which is an in-depth look at Michael Johnsons performances and splits. Note: We may earn money from affiliate partners if you buy through links on our site. Trayvon Bromell won a Florida Class 3A state championship in the 100-meter dash in 2013 for Gibbs High one month before he ran a 9.99-second 100 at the Great Southwest Classic in Albuquerque, New Mexico. High school: South Lake High School (Groveland, Florida), 100-meter dash times: 10.01, 10.03, 10.12. My calculations uses the best 4 times of each athlete from their season best (not personal best), subtract 1 second due to acceleration out of the blocks for the 2nd, 3rd, 4th leg, and add 0.1 sec for each of the 3 exchanges. That's because he didn't lose a single 100-meter dash race that year on the way to winning the Class 5A state championship. 10:20 AM. As a senior in 1985, Roy Martin's 10.18-second 100-meter dash was a secondary story to his national record, 20.13-second time in the 200-meter dash, which also ranked him No. 119. It is interesting that you used hand times and will suggest this to my friend. 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