Sometimes difficult with a shot clock Similarly to the above point, if your players arent constantly searching for scoring opportunities, the shot clock can play a factor and force your team to rush a shot with a few seconds left. It will provide great spacing and get your players reading the play and making decisions. The 4 out 1 in motion offense is a basketball offensive strategy that creates scoring opportunities via a variety of sequences such as basketball cuts, basketball screens, and dribble drive action. 1 passes to 4 on the slot to slot pass. If that is not open, then 3 fills the right side low post block. Moreover, 4 fills the vacated left side wing area while 5 cuts to the right side high post elbow area. We call this our low-post isolation option. The best way to get the basketball inside to players who have a mismatch is to allow those players to establish quick post up position after every through the key. 3 steps up and sets a flare screen on the blind-side of 1s defender. In this option 3 is now the point player and 1 is at the left-wing spot. To quickly recap the progressions, here they are: 1. Not everyone is suited for intense exercise or weight bearing exercises. 3. This is an example of continuity scoring options within the 3 out 2 in offense that consists of simple pass and cut action as well as a variation of the standard down screen, known as a pin down screen, near the basket. 4. When this happens, the two offensive players involved (the dribbler and the player theyre dribbling towards) have two options. Everyone above the free throw line plays safety. This continuity motion offense takes advantage of duck ins, staggered screens and single downs. At the same time, 3 executes a cut behind 1 towards the basket. 3. Ill give you three options. After 3 sets the screen for 5 he or she loops into the lane and receives a downscreen from 4. Copyright 2023. DIAGRAM 6: Slice-Cut offense (Option C). 1. As 3 receives the reversal pass from 5 1 breaks through the lane and sets a cross-screen for 4. The Flex Offense is a very effective offense that is based on a continuity pattern. Theres simply too much information for them to process. One of the perimeter rules is: If you think you can beat your defender off the dribble and get to the ring, do it! 3 passes to 4 and then cuts towards the rim. If the defender is denying them from receiving the basketball, the player must immediately back cut and then fill the weak side corner. If they dont receive the pass, 4 replaces weak side wing. dealing with parents, etc).- Courses to make your coaching life a whole lot less stressful. 2. This, in turn, opens up the low post, which also influences the low post defenders to play away from the basket. If the player penetrating passes out and the shot isnt open, all players must communicate and adjust to the original 4-out 1-in positions. The 4-out 1-in motion offense (also known as '41') is one of the most popular and versatile basketball offenses in today's game at all levels. As an example, during one phase of the continuity offense, Player A might set a screen for Player B and then Player C could pass the ball to Player B for an open jump shot. If they dont receive the pass, they exit on the weak side wing replacing 1. When this happens, the post player must get to the front of the rim. But by using the progressions in this blog post, I dont think its difficult for any team to learn! 2. 2. DIAGRAM 9: 2 initiates the offense with a pass to 5. Next, 1 cuts to the basket via the screen set by 5 and could receive the ball from 4 if open. . When a player makes any pass during the offense, they can step up and set an on-ball screen for the player with the basketball. After setting the second screen 1 clears out to weak side slot. 5. Stick with the process and be patient. Too often youth players will set screens too high that allow the defender to quickly slip under it. 3. What youll quickly realize is that the 5-out motion offense can lead to a lot of offensive rebounds as long as your designated players are willing to work hard for them. When performing hand-offs, the player with the basketball should rotate their hands so that theyre on the top and bottom of the basketball. Spacing is always on the NBA three-point line The NBA three-point line is about2 feet behind the normal three-point line. 5. There are 4 passes and cuts that can be made during progression 1. Flow Motion Offense for Youth Teams by James Vear. Afterwards, 5 could receive the ball from 2 and score at the basket if open. This offense is easy to learn yet hard to perfect. Its super affordable, very organized and will save you a ton of time.More plays like this: https://www.coachcallstimeout.com/plays/---------------------------------Connect with me:Instagram: https://www.instagram.com/coachcallstimeout TikTok: https://www.tiktok.com/@coachcallstimeoutTwitter: https://twitter.com/CoachCallsTime Facebook: https://www.facebook.com/CoachCallsTimeout---------------------------------#BasketballPlays #BasketballCoach #BasketballOffense What does this do to the pattern then ? If 1 did not receive the ball, then 2 dribble drives toward the high post area via a ball screen set by 4. 3. Perfect Spacing Many coaches claim that the 4-out 1-in motionoffense has perfect spacing. 5 pins his or her defender and 4 makes a dump pass in to 5 in the lane. The screen should be set on the back hip of the on-ball defender so that they cant slip under the screen. Next, 2 can cut to the basket after making the short corner pass and receive the ball from 4 if that is open. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense. The circle offense is a basketball offensive strategy that utilizes cuts and continuity patterns to create scoring opportunities near the basket. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. If not, then 2 could fill the left side low post block. The 3 out 2 in motion offense is a basketball offensive strategy that seeks to create multiple scoring opportunities through the use of set plays as well as offensive actions such as basketball screens, basketball cuts, continuity patterns and pick and roll options among others. If this option is used, the screener cuts to the rim looking for the pass and then fills to the perimeter as normal. When you implement ball screen continuity . This can occur in either of the wing positions or slot positions. Instead of basket cutting, 1 decides to set an away screen for 4. 2. Following that action, if 3 did not receive the ball, then 3 could cut to the right side wing via the pin down screen set by 4. By implementing this variation to the 5-out motion offense you will achieve two things. Sometimes this is a few weeks, sometimes it takes a few months, but dont rush this progression. From there, 3 could receive the ball from 1 and score at the rim or 2 could receive the ball from 1 instead. From this point, the continuity gets initiated with a sequence featuring a back screen, ball screen, and screen away action. 1 then fills the corner position as 5 has filled 3s previous spot on the wing. However, the main difference between the two is that with motion offense, the offensive execution does not necessarily reset as with the typical set plays. This assumes youre only being denied one pass away from the basketball. This is my favorite way to utilize the post player when running the 4-out 1-in and will be the option I refer to throughout this article. 5 sets a screen for 4. Instead, use this method and only advanced to the next progression when your team can complete the current progression with minimal mistakes. Open Driving Lanes Due to the great spacing of the offense, as long as your post player and perimeter players dont get confused, there will be many opportunities to attack the rim off the dribble. All other players stay in their spots since there are no spots to fill. 6. It can be difficult to convince your team to pass up good looks for great looks. Share on Twitter Furthermore, as that happens, 4 cuts behind 3 towards the top. Also, after 3 throws the ball, preferably as a chest pass, 3 could cut back towards the right side corner. Seeing this, 4 rolls to the front of the rim looking for the catch and layup. This is an important process that players wont learn from running set plays all game. Heres how the on-ball screen option will work from different areas on the floor: 1. I recommend you begin by allowing them to flash to the basketball one time per possession. This action can be performed on any top to wing, wing to corner, or wing to top pass. This provides the offense with a great opportunity to attack the ring and create shots off dribble penetration. (1) $10. It is also derived from The Attacking 3-Out & 4-Out Motion Offense by John Giannini with additional pass and screen away action as well. For youth basketball, I recommend only using the back cut option every time one player dribbles at another. The 2 out 3 in motion offense is a basketball offensive strategy that emphasizes ball movement, post split action, and continuity patterns to create scoring opportunities near the basket or from the perimeter. Ive seen this run successfully by a few teams but it makes the offense too restricted and predictable. 4. DIAGRAM 8: Backscreen for point player. Noticing this, 2 immediately back cuts. DIAGRAM 4: Low-post isolation rule (Option A). This is best used on a pass from the wing to the top of the key and can potentially give you an open layup off the flex cut or an open jump shot off a down screen. Pick the one you like the most depending on your coaching style and players on your team. Everyone else holds their positions since there are no spaces to fill. 4 passes to 5. After that, 5 rolls to the basket and could receive the ball from 2 if that is open. 2 fill cuts to the slot from the wing. If the defender anticipates the screen and cheats over, the player receiving the screen can back cut to the rim. Afterwards, 2 cuts to the basket via the back screen set by 5 and could receive the ball from 4. To begin, 2 receives the ball from 1 and after that, 1 cuts to the basket via the UCLA screen set by 4. 4 cuts across the lane looking for the pass from 2. If open, 2 could receive the ball from 4. At this point the pattern of movement is repeated, hence the name continuity offense. Note Its important that 2 waits while this screen is being set so that the curling option is not missed due to passing to 4 too quickly. 3. The flex offense is a basketball offensive strategy that creates scoring opportunities near the basket or from the perimeter by way of two types of basketball screens known as the flex screen and the down screen. If 3 is not open, then 3 continues to cut out towards the left side corner. A decision-making continuity like the 4-out 1-in motion offense develops basketball IQ and will assist players to be the best they can be in the future. 2. Moreover, 5 could execute a small cut to the basket, receive the ball from 2, and then score near the rim, shown with gray arrows. For example, one of the primary scoring options within the 5 out offense is the pass and cut series. 2. Emphasis should be placed on player movement screening and reading the defense for proper execution. Dont be afraid to allow your starting post player to flash to the basketball while keeping your backup post player exclusively on the weak side when theyre in the game. The other three players crash the boards. 5. From there, 5 could receive the ball from 4 and score near the basket if that is open. 1 takes 1-2 steps forward and then flare cuts off 3s screen. Heres how it will look from different positions during the game. Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. From there, 1 could receive the ball from 3 if open. Giving players the option to screen away. 3. The other four players crash the boards. Now that your players understand the offense, its important to keep improving it. The answer to this question will depend more on the personnel on your team and how aggressive you want to be rebounding the basketball. The dribble at action can be used when the opposition team is putting on a lot of denial pressure. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, This leaves the short corner completely open for your post player to receive the basketball. If the post player flashes towards the low block and theres a slot to wing pass, the slot player must always cut behind the post player. Players should be driving past their defender in as straight of a line as possible. If running a hand0ff, the other offensive players must read this and stay in their spots. Heres how it works on a top to wing pass. Following that, 3 could receive the ball from 1. Here are two examples of setting an on-ball screen in the 5-out motion offense: 1. 4 looks to pass to 1 for a quick medium-range jump shot from the right side. 2. If 5s defender is fronting him or her and 4s defender is playing tight 2 throws a lob pass in to 5. After 3 has used the screen, 1 pops back out to the same spot that they set a screen from. What is a DHO in Basketball? On one possession, you can see flex pattern, counter, counter, flex pattern, flex pattern, flex pattern, counter, flex pattern, counter, and so on. A lot of coaches who run the 5-out motion offense make it a rule that on each pass to the corner the passer sets an on-ball screen. The link for the DVD is in the above article. You dont have a post player on your team capable of creating their own shot or a shot for another player from the post. UCLA Screen to On-Ball Screen Celtic. Instead, the offensive team could execute the motion set in a continuous fashion, which is also known as a continuity offense or continuity pattern. If youve got a quick team that shoots a high percentage, the offense can focus on flare screens and on-ball screens. If the middle player of the zone steps out to help the middle of the zone will be open for cutters to receive the pass for an open layup. High post players (Four and Five) set screens for low post players (Two and Three). If that is not open, then 3 could cut to the basket while 2 cuts to the vacated area at the top. This action will often lead to an open three-point shot from the corner. 1. Everyone below the free throw line rebounds. $10. continue , Craig Haase, Head Boys Basketball Coach at Arrowhead High School (Hartland, Wis.), is thankful for the opportunity to coach at Arrowhead for many reasons, including the staff, hard-working athletes and being an Arrowhead alumnus. continue , Share on Facebook This is important because its impossible to know which players will grow in height and which players wont. 2 then takes a few steps in and then bursts out to the perimeter looking for the catch and shoot. Continuity ball-screen offenses are a great way to build fluidity in your offensive attack. 4. There are 4 progressions that you gradually introduce one by one into the continuity of your 5-out motion offense. The Flex Offense is a very effective offense that is based on a continuity pattern. 4 passes to 1 and then sets an on-ball screen on 1s defender. 3 and 1 both slide down to be open for the three-point shot. When your post player does flash to the basketball and establishes position, theyre allowed to hold their position for a maximum of 2 3 seconds before they must quickly retreat to the weak side again. Continuity offenses, like the ones detailed below, can be played out again and again until the offense scores. As that happens, 2 executes a cut behind 4 towards the basket. For high school and above, feel free to use both options. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! 2. If 4 is open, then 4 could receive the ball from 3 and score near the basket. At the same time, 1 cuts up to the right side slot while 2 dribbles to the left side slot. 3. Instilling this offense to beginners is like hitting two birds with one stone- it will train fundamentals If a back cut is run, all players must fill towards the basketball. 4 pops to the corner behind the 3-point line. On-Ball Screen6. All players will be involved and must contribute to the teams offense. 5 out simply means that all offensive players on the floor are starting outside the three-point line. Heres how the back cuts work from each position. But with that said (sorry for the rant), its especially a great offense for teams that lack height and want to run a fast offense with a lot of movement. 5 steps high to open up the hammer pass and also open up a passing lane. On the other hand, if 5 is not open, then 3 receives the ball from 2. Heres an example of a top to wing pass using option 2. On a corner to wing pass, the passer basket cuts and replaces themselves. When teaching the 5-out motion offense to your team for the first time, I highly recommend you use cones to mark these 5 spots on the floor to allow players to get used to where each position is. DIAGRAM 10: Baseline cross-screen for backside low post. From this point, the continuity gets initiated with a sequence featuring a back screen, ball screen, and screen away action. 4. The first progression involves basic passing, basket cuts, and filling the spots around the perimeter. Conversely, if none of those options are available, then the offensive continuity can begin. This turns into a double-staggered screen for 4. Do you have any recommendations for sets to work the ball inside using the Flex system? Drills 34 5. If 5 isnt open, they simply cut all the way through to the corner as 4 has moved up the wing to replace 2s spot. Due to players making decisions and reading the play of their teammates and defenders, the 5-out motion offense is great for teaching players how to play basketball. This will take some time to get to the point where your players look fluid on the court. Additionally, 5 fills the left side low post block while 1 self replaces near the left side wing area. Following that, 3 could receive the ball from 5 and score at the rim. 5steps to the middle of the paint to create a better passing angle. 3. Keep your post player on the weak side of the floor and allow them to flash to the basketball a certain amount of times per possession. This spacing also provides your team with many opportunities to drive to the rim and will lead to many open shot opportunities as its hard to help and recover. A straight cut will involve the player filling the spot that was occupied by the player setting the screen. 4. Post players must earn the right to be allowed to flash to the basketball and create a shot for themselves or a teammate from the post. It can lead to some easy scores off the back cuts. A Laker cut is a cut to the strong-side elbow and then through to the baseline corner. Also, 5 rolls to the basket while 4 fills the vacated left slot and 2 fills the vacated left side wing area. 3 uses 1s screen and cuts to the left wing area. Instead of filling to the top spot just like any of the other 4 spots, players are required to L-cut through the nail. 3. The Wheel offense is a basketball offensive strategy that utilizes cutting and screening actions alongside continuity patterns to create scoring opportunities near the basket or near the high post elbow areas of the court. Lets break down the 3 types of passes that are involved in this progression. From there, 1 could receive the ball from 2 and score near the rim if that is open. DIAGRAM 3: Post-front rule (Option A). 3. From this point, 4 can either shoot the short corner jump shot if open or 5 could receive the ball from 4 and score with a low post move near the basket. 2. From there, 3 could receive the ball from 5 if that is open. Flare Screen for the Slot Player Fire. This is most commonly seen in Bob Huggins Open Post Motion offense. To set up the defender and get open on a front cut, after passing the player should take one step away from the ball and then explode to the ball-side of their defender on the cut to the rim looking for the basketball. 6. 2 waits until the screen is set and then attacks them rim. This means attacking just outside of the defenders hips which keeps the dribbler in their lane and keeps great spacing. Difficult to Scout As this offense relies on players reading the defense and making decisions, its difficult for the opposition to predict what your team is going to do. Instead of cutting to the basket, 4 sets an away screen for 1. There are many additional actions that you can run out of the base 4-out 1-in motion offense that are optional inclusions. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. For it to be most effective and easy for the players to understand, we want to do our best to stay within the structure of our current offense with minimal changes. If 4 doesnt receive the pass, they fill to weak side wing while 3 fills to the next slot position. 1 and 3 both slide down to the corner to open up the passing angle for the three-point shot. A continuity offense is a basketball offensive system that incorporates specific patterns of cuts, screens, passes, or dribble actions executed in a continuous manner on both sides of the court to generate the highest quality scoring opportunity near the basket or near the perimeter. As that cutting action occurs, 2 fills the right side wing, 4 fills the top, and 1 fills the left side wing. What Is A Motion Basketball Offense, in this video I breakdown Motion Basketball offences and a few different Motion basketball plays. Cut With a Purpose on Every Cut Players must look like theyre going to receive the basketball on every cut towards the hoop. One of the advantages of this offense lies in its continuity. 3. As that happens, 2 initially cuts toward the basket and afterwards, 2 cuts to the top via the elevator screen set by 4 and 5. With the constant passing, cutting, flex screens, and screen the screener actions, the . All 5 players get to play all 5 positions, which is excellent for player development. Always Catch Looking to Shoot Players must keep the defense honest throughout the entire possession. Easily Exploits Mismatches You can exploit mismatches anywhere on the court. 3. Dribble At. Next, 2 could receive the ball from 3 and take the open jump shot. If the cutter decides to curl, the screener will pop out to their original position. Doing so will make the cutter a threat to score which will force weak side defense to help. To take advantage of this mismatch, its important that players with the basketball are looking at cutters to take advantage of the 1 2 seconds that they secure inside position. 7. 5 could receive the ball from 1 and score near the basket. On the pass from 3 to 1, 4 sets a blind-side screen on 2s defender. As that happens, 5 rolls to the basket while 2 fills the right slot and 3 fills the right side wing area. When in the wing and slot spots, the players will be about 18 feet apart. If you were to teach a young team a complete offense immediately, theyll have no hope of understanding it.
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